Joomla! site syndication http://silvertigertaichi.com 2010-09-02T20:50:57+01:00 http://silvertigertaichi.com http://silvertigertaichi.com/images/M_images/joomla_rss.png text/html 2008-05-15T22:45:20+01:00 http://silvertigertaichi.com http://silvertigertaichi.com/index.php?option=com_content&task=view&id=88&Itemid=77 Applications of the Movements for the First Section Wu Ji Jing Gong Form Sunday -August 29, 2010 1pm - 5pm There are many of you working on this portion of the Wu Ji Jing Gong Form. Here is the perfect opportunity to assimilate not only more of the details of these movements but also to find out what the Movements can be used for as a martial art. Space is limited, reserve your place now! text/html 2008-08-20T08:20:45+01:00 http://silvertigertaichi.com http://silvertigertaichi.com/index.php?option=com_content&task=view&id=91&Itemid=77 Silver Tiger Tai Chi 29th Semi-Annual Tai Chi Weekend November 5-7, 2010 We are going back to the Mountains!!! Split Rock Lodge in the Poconos of Pennsylvania Come join us for a colorful Fall weekend. Enjoy fantastic Tai Chi with like-minded friends! For more details click on this event located on the left sidebar. text/html 2010-05-02T21:26:04+01:00 http://silvertigertaichi.com http://silvertigertaichi.com/index.php?option=com_content&task=view&id=125 Click photo to see more pictures. text/html 2004-06-12T11:54:06+01:00 http://silvertigertaichi.com http://silvertigertaichi.com/index.php?option=com_content&task=view&id=1 T'ai Chi Ch'uan is a soft, internal Chinese martial art consisting of slow, flowing, meditative movements. Although T'ai Chi is an excellent form of self defense, most people practice it for the health benefits. T'ai Chi improves the quality of life, maintains physical health, increases a person's mental awareness and enhances spiritual serenity. By teaching awareness of their own internal energy, the student learns to assimilate unity, harmony and coordination in movement as well as daily life. There are no age limitations to participation and no special equipment is needed, just loose clothing and soft shoes. Here is a sample our video for the first section of the form. You can see the whole video on-line (/index.php?option=com_content task=view id=27 Itemid=1) or purchase it in the store (/index.php?option=com_content task=view id=52 Itemid=75). Silver_Tiger_Tiny The ultimate benefit of T'ai Chi is to experience life in a healthy and fully aware state of being.