Silver Tiger Tai Chi- Internal Arts for Health & Fitness

Beginner I Tai Chi

Heaven & Earth

This class is a continuation of the Intro to Tai Chi or Qigong classes.  It is highly recommended that before trying this class you take one of the Introduction courses.   It will begin with the warm-up series of Qigong and then proceeds into the very first part of the First Section of the Wu Ji Jing Gong Tai Chi form.  While Qigong involves repetitive, stationary movements, Tai Chi involves a series of interconnected movements forming one continuously flowing form.  This class will introduce you to the basics of posture, balance and coordination combined with moving steps and about turns. 


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Private lessons via SKYPE for remote students

Find us at the Lyceum Hall in Burlington, NJ

Click onCalendar for the address and information on classes.

Book Cover

Master Ting has published a new and expanded version of his popular Question and Answers Book.
The Softcover version is just $19.99 plus shipping and applicable tax.
For Information on how to obtain a copy "click here"