Silver Tiger Tai Chi- Internal Arts for Health & Fitness

Master Ting's 40th Pocono Retreat

Featuring instruction in:
QiGong - Tai Chi -Basic Principles -Posture Corrections -Self Defense - Applications

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Pictures from the October 12-13 Tai Chi and Qigong Weekend in Albany, NY

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Master Ting's New Book Is Now Available.

Master Ting's 2nd Book

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T'ai Chi

The ultimate benefit of T'ai Chi is to experience life in a healthy and fully aware state of being.

T'ai Chi Ch'uan is a soft, internal Chinese martial art consisting of slow, flowing, meditative movements. Although T'ai Chi is an excellent form of self defense, most people practice it for the health benefits.

T'ai Chi improves the quality of life, maintains physical health, increases a person's mental awareness and enhances spiritual serenity. By teaching awareness of their own internal energy, the student learns to assimilate unity, harmony and coordination in movement as well as daily life. There are no age limitations to participation and no special equipment is needed, just loose clothing and soft shoes.

Here is a sample our video for the first section of the form.  You can see a larger view of this videoON-LINE or purchase it in the STORE. To view the video, click on the video start button below.


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Private lessons via SKYPE for remote students

Find us at the Lyceum Hall in Burlington, NJ

Click onCalendar for the address and information on classes.

Book Cover

Master Ting has published a new and expanded version of his popular Question and Answers Book.
The Softcover version is just $19.99 plus shipping and applicable tax.
For Information on how to obtain a copy "click here"